Why knowing when to quit is an underrated skill  @PeterAttiaMD
Why knowing when to quit is an underrated skill  @PeterAttiaMD
Peter Attia MD | Why knowing when to quit is an underrated skill @PeterAttiaMD | Uploaded June 2024 | Updated October 2024, 5 hours ago.
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): bit.ly/4cyM0pG

Become a member to receive exclusive content: bit.ly/3O0pEnY

Quitting can be an underrated skill. Took a long time for me to gain comfort with this. Part of it is having the confidence to know it’s not really “quitting” with a negative connotation but rather pivoting for long term gain. Play the long game.

--------
About:

The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

Learn more: peterattiamd.com

Connect with Peter on:
Facebook: bit.ly/PeterAttiaMDFB
Twitter: bit.ly/PeterAttiaMDTW
Instagram: bit.ly/PeterAttiaMDIG

Subscribe to The Drive:
Apple Podcast: bit.ly/TheDriveApplePodcasts
Overcast: bit.ly/TheDriveOvercast
Spotify: bit.ly/TheDriveSpotify
Google Podcasts: bit.ly/TheDriveGoogle

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: peterattiamd.com/terms-of-use
Why knowing when to quit is an underrated skillIs it necessary to train to muscular failure? | Peter Attia and Layne NortonThe four horsemen of death and how to prevent themExercise is the most powerful intervention for improving your healthWhat is the future of obesity treatment?Common causes of hip pain in people under 50 | Peter Attia and Adam CohenHow much does VO₂ max decline with old age?New insights on GLP-1 agonists—Ozempic, Wegovy, Mounjaro, and more (AMA 64 sneak peek)Why biohacking sends the wrong messageAntibiotics: overuse, effects on gut health, antibiotic resistant infections, and more312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potentialHow often should you get screened for melanoma?

Why knowing when to quit is an underrated skill @PeterAttiaMD

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER