Psych2Go | Why Is It So Hard To Be Consistent Backed By Psychology @Psych2go | Uploaded May 2024 | Updated October 2024, 1 week ago.
Ever wondered why it's so challenging to maintain consistency in our actions and behaviors? In this video, let's explore the fascinating world of psychology with us as we explore the reasons behind this common struggle.
In this video, we dissect the question, "Why is it hard to be consistent?" and delve into the underlying psychological mechanisms at play. From the elusive nature of discipline to the impact of mental health on our ability to stay on track, we uncover valuable insights that shed light on our quest for productivity and personal growth.
Join us as we not only understand the root causes but also learn actionable strategies on how to be consistent in various aspects of life. Whether you're seeking to enhance your productivity, improve your mental health, or embark on a journey of personal development, this exploration into the realms of psychology promises to offer invaluable wisdom.
#personaldevelopment #personalgrowth #psychology
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (youtube.com/amandasilvera )
Animator: Georgia Whitbread
Youtube Manager: Cindy Cheong
References:
The Art of Improvement. How to Be Incredibly Consistent [Video]. YouTube. youtube.com/watch?v=UBzUJB8cLkI
Dr. Alok Kanojia (HealthyGamerGG). Why It's So Hard To Be Consistent [Video]. YouTube. youtube.com/watch?v=ZKNRXuZWYYg
Marie Forelo. How To Be Consistent: 5 Steps To Get Things Done, All The Time [Video]. YouTube. youtube.com/watch?v=DZNnKzVS1Yw
Koehler, J. "Why Are Old Habits So Hard to Break?" Psychology Today. Retrieved from psychologytoday.com/intl/blog/beyond-school-walls/202304/why-are-old-habits-so-hard-to-break
Ever wondered why it's so challenging to maintain consistency in our actions and behaviors? In this video, let's explore the fascinating world of psychology with us as we explore the reasons behind this common struggle.
In this video, we dissect the question, "Why is it hard to be consistent?" and delve into the underlying psychological mechanisms at play. From the elusive nature of discipline to the impact of mental health on our ability to stay on track, we uncover valuable insights that shed light on our quest for productivity and personal growth.
Join us as we not only understand the root causes but also learn actionable strategies on how to be consistent in various aspects of life. Whether you're seeking to enhance your productivity, improve your mental health, or embark on a journey of personal development, this exploration into the realms of psychology promises to offer invaluable wisdom.
#personaldevelopment #personalgrowth #psychology
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (youtube.com/amandasilvera )
Animator: Georgia Whitbread
Youtube Manager: Cindy Cheong
References:
The Art of Improvement. How to Be Incredibly Consistent [Video]. YouTube. youtube.com/watch?v=UBzUJB8cLkI
Dr. Alok Kanojia (HealthyGamerGG). Why It's So Hard To Be Consistent [Video]. YouTube. youtube.com/watch?v=ZKNRXuZWYYg
Marie Forelo. How To Be Consistent: 5 Steps To Get Things Done, All The Time [Video]. YouTube. youtube.com/watch?v=DZNnKzVS1Yw
Koehler, J. "Why Are Old Habits So Hard to Break?" Psychology Today. Retrieved from psychologytoday.com/intl/blog/beyond-school-walls/202304/why-are-old-habits-so-hard-to-break
![Why Modern Dating Feels Impossible [Japanese Dubbed Available ]](https://i.ytimg.com/vi/4keQmOhOvNo/hqdefault.jpg "Why Modern Dating Feels Impossible [Japanese Dubbed Available ]
Why does modern dating feel impossible? In today’s world, navigating the dating scene has become more challenging than ever. From managing expectations in the digital age to facing the struggles of online dating, finding love can feel like an uphill battle. This animated story takes you through the realities of why modern dating is so difficult and why it often feels like an impossible task.
If you’ve ever felt frustrated by the challenges of dating in today’s world, this video is for you. Join us as we explore the ups and downs of modern relationships and share the common struggles many of us face.
Want to see more videos like this? Vote in the comments and let us know if you enjoy this story format! Your feedback will help us decide what content to create next, so don’t forget to leave a comment and share your thoughts on modern dating challenges. Do you relate to this experience? We’d love to hear your stories!
Also, we have Japanese Dubbed version by Anne Himeno. Be sure to check it out by clicking on the audio options in the lower right corner of the video.
Writer: Dylan Swanepoel
Script Reviewer: Kevin JG
Script Manager: Kelly Soong
Voice Over: Gabriel Miles
Voice Over Japanese: Yuka Himeno (IG: @yuka_himeno)
Animator: Ccinee
YouTube Manager: Cindy Cheong
References used for this video:
Meltzer, A. L., McNulty, J. K., Jackson, G. L., & Karney, B. R. (2014). Sex differences in the implications of partner physical attractiveness for the trajectory of marital satisfaction. Journal of personality and social PSIchology, 106(3), 418.
Vohs, K. D., Finkenauer, C., & Baumeister, R. F. (2011). The Sum of Friends’ and Lovers’ Self-Control Scores Predicts Relationship Quality. Social PSIchological and Personality Science, 2(2), 138-145. doi.org/10.1177/1948550610385710
Breines, J. G., & Chen, S. (2012). Self-compassion increases self-improvement motivation. Personality and social PSIchology bulletin, 38(9), 1133-1143.")
