Uploaded January 2025 | Updated September 2026, 2 weeks ago
We’re diving into my gravel nats ride stats: a high intensity with normalized power peaking at 316 for 2 hours. Was it overtraining or something more? Join us as we explore the factors that affected my performance on the bike. #CyclingPerformance #Overtraining #BikeStats #PowerOutput #AthleteRecovery #EnduranceTraining #CyclingTips #PerformanceAnalysis #FitnessJourney #BikingCommunity
We’re diving into my gravel nats ride stats: a high intensity with normalized power peaking at 316 for 2 hours. Was it overtraining or something more? Join us as we explore the factors that affected my performance on the bike. #CyclingPerformance #Overtraining #BikeStats #PowerOutput #AthleteRecovery #EnduranceTraining #CyclingTips #PerformanceAnalysis #FitnessJourney #BikingCommunity










