Liah Yoo | Why Gut Health is SO Important For Acne & How To Improve Gut Health For Glowing Skin | Acne School @LiahYoo | Uploaded October 2023 | Updated October 2024, 4 days ago.
🌴Watch our Acne School playlist →youtube.com/playlist?list=PLgfncpyMBOmQHfSlTTVZ5hk8Vo48IEbge
🌴Subscribe for more → bit.ly/subscribetoliah
-------------------------------
» C O N N E C T «
KraveBeauty → kravebeauty.com
Instagram → instagram.com/liahyoo
TikTok → tiktok.com/@liahyoo
Email → hey@liahyoo.com
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In Episode 5, we explore the Gut-Skin Axis, where stress, diet, and antibiotics disrupt gut bacteria balance, leading to Inflammation affecting both the gut and skin.
Leaky Gut, caused by this disruption, allows toxins to escape and inflame the body and skin. Stress and diet changes affect gut bacteria, influencing skin health.
Discover links between the gut and conditions like acne and rosacea. Explore treatments like probiotics and fermented foods.
Learn how to maintain a healthy gut-skin connection: reduce antibiotic use, eat more plant fiber, manage stress, and prioritize sleep. Don't miss this enlightening episode on the Gut-Skin Axis!
-------------------------------
» RELATED VIDEOS «
Why Your Acne Routine Fails & What Actually Works | Acne School EP01 Chemistry Class
› youtu.be/F55y5ZLh1TM
10 Acne Causing Habits | Diets, Skincare, Lifestyle | Acne School EP02 P.E. Class
› youtu.be/sYWf9C2za0w
How To Treat Hormonal Acne | Acne School EP03 Health
› youtu.be/f8X1YNtWeSo
Best & Worst Foods for Acne + 3 Simple Recipes | Acne School EP04 Home Economics
› youtu.be/kmLO9dS61dk
Why Gut Health is SO Important For Acne & How To Improve Gut Health For Glowing Skin | Acne School EP04 Art Class
› youtu.be/iiqMCgQDyw0
-------------------------------
» D I S C L A I M E R «
KraveBeauty ownership: KraveBeauty is my own skincare brand that I founded in December, 2017. While the thoughts and opinions that I share on my channel are always genuine, I must acknowledge the direct relationship that I have to KraveBeauty. Thank you for your continued support and understanding, I would not have been able to found KraveBeauty without my #PalmPalmFam.
My background: Please note that I'm not a healthcare professional or qualified cosmetic chemist. I do my best to quote credible sources, and bring perspectives from various expertise, and sometimes with the help of our research assistant team. But medical research is complex and I can't guarantee the information on this channel is error-free. So feel free to do your own research according to your skin & health concerns. I always welcome feedback to correct any misleading information. So please take this as entertainment and not as medical information.
Thank you for your support! Love, Liah x 🌴
🌴Watch our Acne School playlist →youtube.com/playlist?list=PLgfncpyMBOmQHfSlTTVZ5hk8Vo48IEbge
🌴Subscribe for more → bit.ly/subscribetoliah
-------------------------------
» C O N N E C T «
KraveBeauty → kravebeauty.com
Instagram → instagram.com/liahyoo
TikTok → tiktok.com/@liahyoo
Email → hey@liahyoo.com
-------------------------------
In Episode 5, we explore the Gut-Skin Axis, where stress, diet, and antibiotics disrupt gut bacteria balance, leading to Inflammation affecting both the gut and skin.
Leaky Gut, caused by this disruption, allows toxins to escape and inflame the body and skin. Stress and diet changes affect gut bacteria, influencing skin health.
Discover links between the gut and conditions like acne and rosacea. Explore treatments like probiotics and fermented foods.
Learn how to maintain a healthy gut-skin connection: reduce antibiotic use, eat more plant fiber, manage stress, and prioritize sleep. Don't miss this enlightening episode on the Gut-Skin Axis!
-------------------------------
» RELATED VIDEOS «
Why Your Acne Routine Fails & What Actually Works | Acne School EP01 Chemistry Class
› youtu.be/F55y5ZLh1TM
10 Acne Causing Habits | Diets, Skincare, Lifestyle | Acne School EP02 P.E. Class
› youtu.be/sYWf9C2za0w
How To Treat Hormonal Acne | Acne School EP03 Health
› youtu.be/f8X1YNtWeSo
Best & Worst Foods for Acne + 3 Simple Recipes | Acne School EP04 Home Economics
› youtu.be/kmLO9dS61dk
Why Gut Health is SO Important For Acne & How To Improve Gut Health For Glowing Skin | Acne School EP04 Art Class
› youtu.be/iiqMCgQDyw0
-------------------------------
» D I S C L A I M E R «
KraveBeauty ownership: KraveBeauty is my own skincare brand that I founded in December, 2017. While the thoughts and opinions that I share on my channel are always genuine, I must acknowledge the direct relationship that I have to KraveBeauty. Thank you for your continued support and understanding, I would not have been able to found KraveBeauty without my #PalmPalmFam.
My background: Please note that I'm not a healthcare professional or qualified cosmetic chemist. I do my best to quote credible sources, and bring perspectives from various expertise, and sometimes with the help of our research assistant team. But medical research is complex and I can't guarantee the information on this channel is error-free. So feel free to do your own research according to your skin & health concerns. I always welcome feedback to correct any misleading information. So please take this as entertainment and not as medical information.
Thank you for your support! Love, Liah x 🌴
