Popular Science | Why Do You Need 8 Hours of Sleep? @popularscience | Uploaded March 2018 | Updated October 2024, 1 hour ago.
Sleep is a blissful experience. But only a select few of us allow ourselves the amount of happy slumber really we need.

--

Reporter/Narrator
Claire Maldarelli

Camera
Tom McNamara

Producer/Editor
Jason Lederman

Media
archive.org
Pixabay
National Park Service
National Science Foundation
freesound.org

--

FOLLOW POPULAR SCIENCE

popsci.com

Facebook: facebook.com/popsci

Twitter: twitter.com/popsci

Instagram: instagram.com/popsci

Snapchat: snapchat.com/add/popularscience

Pinterest: pinterest.com/popularscience