Uploaded November 2020 | Updated September 2026, 1 hour ago

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Whether you are looking into starting crochet or you just need an excuse to continue bringing home yarn from your LYS... this video is for you! Today, I am going to talk to you about some of the ways that crochet relieves stress. I loved crochet before, but knowing this makes crocheting even better!

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MUSIC from Epidemic Sound:
epidemicsound.com/track/aU18SSRrX5


CHAPTERS:

0:00 INTRO
0:36 KEEPS YOUR MIND IN THE PRESENT
1:05 RHYTHMIC MOTIONS ARE CALMING
1:32 GIVES YOUR MIND SOMETHING TO FOCUS ON
2:00 CROCHETING KEEPS YOUR HANDS BUSY
2:18 CROCHETING REDUCES CORTISOL
2:42 NEXT STEPS