Uploaded June 2025 | Updated September 2026, 2 weeks ago
An interview with ultra runner, filmmaker and adventurer Beau Miles from the youtube channel @BeauMiles
Listen this and all other of my podcast episodes without ads: patreon.com/goranwinblad
🔥 Want to run faster, stay injury-free, and actually enjoy it?
Join my Patreon for exclusive videos, full training programs, tools & coaching insights:
→ patreon.com/goranwinblad
💪 Build real strength that improves your running
My favorite at-home routines made specifically for runners:
→ patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411
📅 Train smarter — like the pros do
This is the exact planner I use to map out my own training:
→ patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408
🏃♂️ Ready to PR your next 5K?
Science-based plans for all levels — proven to make you faster:
→ patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876
💡 Just want bonus videos + support the channel?
Join here on YouTube instead of Patreon:
→ youtube.com/channel/UCUwGYfvGvmqMnvQTOY8E_qg/join
📸 For more running content, check out my Instagram :
→ instagram.com/goranwinblad
📩 Business Inquiries:
→ kyle@smallscreenmarketing.com
This is the second episode of the Go Run Podcast with host Göran Winblad. Here you can find the chapter markers and different topics discussed:
00:00 The Transformative Power of Running
03:26 How Beau Miles Running Journey Started
05:52 The Journey of an Ultra Runner
11:16 Training Philosophy and the Role of Data
16:17 The Social Media Phenomenon of Running
18:32 Beau Miles Goals as an Ultra runner
23:32 Nutrition in Running
27:48 Beau´s Journey as a "YouTube Misfit" and filmmaker
30:51 Experiencing the Run vs Racing
34:48 Running as a Metaphor for Life
39:17 The Concept of Backyard Adventures
44:01 Creating Your Own Backyard Adventure
47:43 Best and Worst Running Experiences
48:48 Beau´s Upcoming Running Films
An interview with ultra runner, filmmaker and adventurer Beau Miles from the youtube channel @BeauMiles
Listen this and all other of my podcast episodes without ads: patreon.com/goranwinblad
🔥 Want to run faster, stay injury-free, and actually enjoy it?
Join my Patreon for exclusive videos, full training programs, tools & coaching insights:
→ patreon.com/goranwinblad
💪 Build real strength that improves your running
My favorite at-home routines made specifically for runners:
→ patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411
📅 Train smarter — like the pros do
This is the exact planner I use to map out my own training:
→ patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408
🏃♂️ Ready to PR your next 5K?
Science-based plans for all levels — proven to make you faster:
→ patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876
💡 Just want bonus videos + support the channel?
Join here on YouTube instead of Patreon:
→ youtube.com/channel/UCUwGYfvGvmqMnvQTOY8E_qg/join
📸 For more running content, check out my Instagram :
→ instagram.com/goranwinblad
📩 Business Inquiries:
→ kyle@smallscreenmarketing.com
This is the second episode of the Go Run Podcast with host Göran Winblad. Here you can find the chapter markers and different topics discussed:
00:00 The Transformative Power of Running
03:26 How Beau Miles Running Journey Started
05:52 The Journey of an Ultra Runner
11:16 Training Philosophy and the Role of Data
16:17 The Social Media Phenomenon of Running
18:32 Beau Miles Goals as an Ultra runner
23:32 Nutrition in Running
27:48 Beau´s Journey as a "YouTube Misfit" and filmmaker
30:51 Experiencing the Run vs Racing
34:48 Running as a Metaphor for Life
39:17 The Concept of Backyard Adventures
44:01 Creating Your Own Backyard Adventure
47:43 Best and Worst Running Experiences
48:48 Beau´s Upcoming Running Films
