![Why astronauts work out in space🏋️♀️ (Part 2) [French with English subtitles] @EuropeanSpaceAgency](https://i.ytimg.com/vi/K9-VoyxPJBQ/maxresdefault.jpg)
Uploaded June 2026 | Updated September 2026, 2 weeks ago
Our astronaut Sophie Adenot shared this video on her social media channels with the caption:
[EN] Day 135, orbit 2090 — Sunday morning science with Sophie, episode 10: sports science, resistive strength training and lifting weights in weightlessness, part 2.
[FR] Jour 135, orbite 2090 – La science du dimanche matin avec Sophie, épisode 10 : science sportive, renforcement musculaire et soulever des poids là où rien ne pèse, partie 2.
📹 ESA/NASA
#ESA #Astronaut #ISS
Our astronaut Sophie Adenot shared this video on her social media channels with the caption:
[EN] Day 135, orbit 2090 — Sunday morning science with Sophie, episode 10: sports science, resistive strength training and lifting weights in weightlessness, part 2.
[FR] Jour 135, orbite 2090 – La science du dimanche matin avec Sophie, épisode 10 : science sportive, renforcement musculaire et soulever des poids là où rien ne pèse, partie 2.
📹 ESA/NASA
#ESA #Astronaut #ISS
![Why astronauts work out in space🏋️♀️ (Part 2) [French with English subtitles]](https://i.ytimg.com/vi/K9-VoyxPJBQ/mqdefault.jpg "Why astronauts work out in space🏋️♀️ (Part 2) [French with English subtitles]
Our astronaut Sophie Adenot shared this video on her social media channels with the caption:
[EN] Day 135, orbit 2090 — Sunday morning science with Sophie, episode 10: sports science, resistive strength training and lifting weights in weightlessness, part 2.
[FR] Jour 135, orbite 2090 – La science du dimanche matin avec Sophie, épisode 10 : science sportive, renforcement musculaire et soulever des poids là où rien ne pèse, partie 2.
📹 ESA/NASA
#ESA #Astronaut #ISS")
![Tour de France from space 🚴♀️ [French with English subtitles]](https://i.ytimg.com/vi/KXE-ua9wjc8/mqdefault.jpg "Tour de France from space 🚴♀️ [French with English subtitles]
Our astronaut Sophie Adenot shared this video on her social media channels with the caption:
[EN] Day 141, orbit 2184 — The Tour de France sets off today... and I’ll be cheering you on all the way for this iconic cycling race! 🚴♀️🌍
On board the ISS, it’s time for the Tour de ISS, haha!
I promise I won’t take advantage of the downhill sections... there aren’t any! 😉🚀
[FR] Jour 141, orbite 2184 – Le Tour de France sélance aujourdhui... et je suis à fond avec vous pour cette belle course cycliste ! 🚴♀️🌍
À bord de lISS, place au Tour de lISS, haha !
Promis, je ne profiterai pas de la descente... il ny en a pas ! 😉🚀
📹 ESA/NASA
#ESA #Astronaut #ISS")
