Uploaded July 2026 | Updated September 2026, 2 weeks ago
Are you still looking at your ex’s Instagram? A writer for ‘Scary Mommy’ spoke to a psychotherapist who says it might be because of phantom life syndrome. Phantom life syndrome is when you get fixated on alternate versions of your life, asking yourself what if you stayed with that ex, or what if you took that job? Can you relate to the idea of phantom life syndrome?
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Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.
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Are you still looking at your ex’s Instagram? A writer for ‘Scary Mommy’ spoke to a psychotherapist who says it might be because of phantom life syndrome. Phantom life syndrome is when you get fixated on alternate versions of your life, asking yourself what if you stayed with that ex, or what if you took that job? Can you relate to the idea of phantom life syndrome?
WATCH MORE debates from The Social here: bit.ly/2m8jyqN
Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics.
Follow The Social on Instagram: instagram.com/thesocialctv
Find us on TikTok: tiktok.com/@thesocialctv
Subscribe to The Social on YouTube: bit.ly/2Gjh0Nm
Get today's outfit details and shop the looks: shop.ctv.ca/thesocial?utm_source=youtube
Join the conversation on Facebook: facebook.com/thesocialctv
Watch entire episodes of The Social on our website: crave.ca/en/series/the-social-29993
Subscribe to The Social Podcast: podcasts.apple.com/ca/podcast/the-social-podcast/id1477110940
