John Assaraf | Who you are today is shaped by the programs embedded in your mind… @johnassaraf | Uploaded January 2024 | Updated October 2024, 1 hour ago.
Who you are today is shaped by the programs embedded in your mind, influenced by what you've been told and the beliefs you've absorbed. To reshape and redefine yourself, engage in the intentional "mind game" of rewiring.
Rewiring your mind is a conscious effort to replace limiting beliefs and reset your mental programming.
My favorite way to do this? By INNERCISING. 👊
Recommended by brain experts from Harvard, Oxford, and Pepperdine, as well as top psychologists worldwide, the innercise® app strengthens your mind like exercise strengthens your muscles. It’s the #1 mindset coaching and mental fitness training app with over 100,000 success stories.
Click on the link in my bio to try it for free and get access to over 500+ innercises – with fully guided visualizations, meditations, affirmations, and high performance brain training sessions so you achieve ANY goal faster and easier.
Original video by theschoolofhardknockz
Who you are today is shaped by the programs embedded in your mind, influenced by what you've been told and the beliefs you've absorbed. To reshape and redefine yourself, engage in the intentional "mind game" of rewiring.
Rewiring your mind is a conscious effort to replace limiting beliefs and reset your mental programming.
My favorite way to do this? By INNERCISING. 👊
Recommended by brain experts from Harvard, Oxford, and Pepperdine, as well as top psychologists worldwide, the innercise® app strengthens your mind like exercise strengthens your muscles. It’s the #1 mindset coaching and mental fitness training app with over 100,000 success stories.
Click on the link in my bio to try it for free and get access to over 500+ innercises – with fully guided visualizations, meditations, affirmations, and high performance brain training sessions so you achieve ANY goal faster and easier.
Original video by theschoolofhardknockz
