Uploaded August 2026 | Updated September 2026, 2 weeks ago
Dee remembers when almost every part of her life felt dictated by OCD. Getting out of bed had rules, getting dressed had rules, friendships could become “contaminated,” and even kissing someone she liked could trigger guilt and fear. At her lowest point, she was hospitalized and genuinely believed she might be too far gone to recover.
Now, Dee can be present with her family, keep friendships, date, enjoy food with far fewer rules, and make choices based on what she actually wants. In this video, she looks at who OCD wanted her to be versus who she is now — and why recovery gave her back far more than just fewer compulsions.
Dee has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
Dee remembers when almost every part of her life felt dictated by OCD. Getting out of bed had rules, getting dressed had rules, friendships could become “contaminated,” and even kissing someone she liked could trigger guilt and fear. At her lowest point, she was hospitalized and genuinely believed she might be too far gone to recover.
Now, Dee can be present with her family, keep friendships, date, enjoy food with far fewer rules, and make choices based on what she actually wants. In this video, she looks at who OCD wanted her to be versus who she is now — and why recovery gave her back far more than just fewer compulsions.
Dee has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
