Soul Boom w/ Rainn Wilson | Whitney Cummings, is Trauma a Privilege in Disguise? | Soul Boom | Ep 13 @SoulBoom | Uploaded July 2024 | Updated October 2024, 3 hours ago.
Whitney Cummings (2 Broke Girls, The Female Brain) joins Rainn Wilson on Soul Boom for an insightful and raw conversation about self-respect, vulnerability, and the role of trauma in personal growth. Whitney shares her journey of learning to like herself, the power of naming fears, and the surprising ways animals have contributed to her healing process. They delve into the complexities of people-pleasing, the impact of childhood experiences, and how embracing vulnerability can lead to deeper connections. Join us for an inspiring discussion that challenges conventional wisdom and offers a fresh perspective on mental health and self-worth.

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In this episode, we discuss:
00:00 Join our Substack!
01:13 The Journey of Self-Respect
05:01 Vulnerability & Nervousness
07:07 The Power of Naming Fears
10:01 Impact of Whitney's Childhood Experiences
17:11 Trauma as a Privilege
24:56 The Role of Animals in Healing
33:24 Breaking Free from People-Pleasing
43:01 Embracing Rejection and Resilience

Produced by: Kartik Chainani
instagram.com/kartikchainani

Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films

Production Supervisor: Mike O'Brien
Voicing Change Media

Theme Music by: Marcos Moscat

Channel Branding Artwork and Graphics:
Jack Sjogren
jacksjogren.com

Intro Animation by:
Sophie Ansari
instagram.com/scribbledbysophie

Set Design:
Ashley Hasenyager - Designer
Casey Hallenbeck - Set Decorator
Ray Maxwell - Construction Coordinator
Dino Bortoli - General Foreman

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