Jessica Kellgren-Fozard | When you're deaf with ADHD @jessicaoutofthecloset | Uploaded September 2023 | Updated October 2024, 5 hours ago.
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What IS ‘stimming’? Stimming is short for self-stimulatory behaviour, it’s something you may do to give yourself sensory input- that might be the repetition of big movements like rocking, smaller movements like tapping your fingers or repeating words/sounds. ✋

Stimming generally is a way of self-soothing or emotional self-regulation. It’s common with people who are neurodivergent, particularly those who have autism and ADHD, but you don’t have to be neurodiverse to stim.

I find that moving my hands helps to manage my excess energy and also blocks out excessive sensory input when I’m feeling hypersensitive… so thank goodness I’m deaf and can use sign language! 🎉✨

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