Uploaded June 2026 | Updated September 2026, 3 weeks ago

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Stick out your tongue… it’s Episode 21! From cortisol-lowering hacks to grieving the loss of hobbies, we explore what happens when the thing you love becomes your career… and potentially your identity.

Kate shares how she brings new life to her hobbies, and doesn’t let perfection stop her from starting new ones. Joey reminds us that the loss of one hobby, like his drumming career just means there’s room for another.

Plus, Tess and Kate are using color analysis and capsule wardrobes to pack for their European summer adventures. Meanwhile, Joey’s creating some interesting invention ideas. Call us at 1-844-RUG-CHAT and give us some ideas for the podcast!

The Daily Stoic: amzn.to/3SsjmSs
Cortisol Reducing Tongue Hack: instagram.com/p/DYxxbuPFM3c

🙌 Follow along wherever you get your podcasts and leave us a five-star review.



Official Instagram of the pod: instagram.com/rugcuddle

Follow Kate: instagram.com/mrkate

Follow Joey: instagram.com/joeyzehr