The Hard Way w/ Joe De Sena | When Working Hard Becomes a Problem @TheHardWayJDS | Uploaded September 2024 | Updated October 2024, 16 hours ago.
Pat Brucky's recent insight into working too hard raises an important question: Are we designed to work less and relax more? We discuss this paradox in the context of elite performance, like Division I wrestling, and explore how high achievers can find balance

Discover why balancing intense effort with natural relaxation is crucial for both high performers and everyday individuals. Listen now for expert perspectives on achieving this balance

👉 youtu.be/bIrpZ4_7Hu4

PRE ORDER NOW: "EXTREME BALANCE"

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