Uploaded February 2026 | Updated September 2026, 1 day ago
How do we start healing when grief still clings so tightly?
Grief (الحزن) is part of loving and losing. However, when it goes unspoken, it can quietly settle into the heart and shape how we carry ourselves and our relationship with Allah. But when we acknowledge it and bring it to Him, it can soften the heart and become a path back to healing.
In Episode 3, Dr. Rania Awaad guides us through the rough terrain of what we call grief. She invites us to feel it as opposed to suppressing it, drawing from revelation, Islamic psychology, and the rich scholarly tradition of our faith to help us cope.
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
While this series explores the inner life of the heart, Maristan continues to expand its commitment to prevention through education. This Ramadan, we are raising $200,000 to develop and deliver four nationwide trainings rooted in Islamic psychology and informed by research from the Stanford Muslim Mental Health & Psychology Lab. These trainings strengthen the newly launched Maristan Academy and equip our communities with knowledge, clarity, and resilience.
Support this work and give your sadaqah here: bit.ly/ramadan-fundraiser26
Learn more about Dar al-Shifaa, founded by our honored guest speaker for this series, Dr. Abdallah Rothman: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
🔔 Subscribe to follow the full Maristan Ramadan Series 2026 and turn on notifications so you do not miss an episode!
#Maristan #IslamicPsychology #MuslimMentalHealth #Ramadan2026 #FeelToHeal #Grief #DrRaniaAwaad #daralshifaa
How do we start healing when grief still clings so tightly?
Grief (الحزن) is part of loving and losing. However, when it goes unspoken, it can quietly settle into the heart and shape how we carry ourselves and our relationship with Allah. But when we acknowledge it and bring it to Him, it can soften the heart and become a path back to healing.
In Episode 3, Dr. Rania Awaad guides us through the rough terrain of what we call grief. She invites us to feel it as opposed to suppressing it, drawing from revelation, Islamic psychology, and the rich scholarly tradition of our faith to help us cope.
At Maristan, we believe emotional awareness is part of spiritual growth. This Ramadan, join us as we rediscover the wisdom within our emotions and learn how to transform them through faith and reflection.
While this series explores the inner life of the heart, Maristan continues to expand its commitment to prevention through education. This Ramadan, we are raising $200,000 to develop and deliver four nationwide trainings rooted in Islamic psychology and informed by research from the Stanford Muslim Mental Health & Psychology Lab. These trainings strengthen the newly launched Maristan Academy and equip our communities with knowledge, clarity, and resilience.
Support this work and give your sadaqah here: bit.ly/ramadan-fundraiser26
Learn more about Dar al-Shifaa, founded by our honored guest speaker for this series, Dr. Abdallah Rothman: dar-al-shifaa.com
Dar al-Shifaa Instagram: instagram.com/daralshifaa_wellbeing
🔔 Subscribe to follow the full Maristan Ramadan Series 2026 and turn on notifications so you do not miss an episode!
#Maristan #IslamicPsychology #MuslimMentalHealth #Ramadan2026 #FeelToHeal #Grief #DrRaniaAwaad #daralshifaa
