@PregnancyandPostpartumTV
  @PregnancyandPostpartumTV
Pregnancy and Postpartum TV | 😭😭When I’m having a hard day… @PregnancyandPostpartumTV | Uploaded 3 months ago | Updated 4 hours ago
I saw this somewhere about a year ago and I use it all the time! If you know where the idea came from please let me know so I can credit them! It's such a helpful reset for me!! Although I always cry and remember how lucky and full of love I am! @PregnancyandPostpartumTV

I'll be back next with more weekly pregnancy/postpartum exercises and birth tips for a healthy pregnancy and easy delivery @PregnancyandPostpartumTV

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Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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#motherhood #emotional #postpartum
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😭😭When I’m having a hard day… @PregnancyandPostpartumTV

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