Uploaded August 2026 | Updated September 2026, 2 weeks ago

---

Even if you can't use the good stuff, try to stay away from the bad stuff. tyvm to Helix Sleep for sponsoring. Visit helixsleep.com/internetshaquille to take advantage of their Labor Day Sale and save up to 30% off on select mattresses

Support on Patreon: patreon.com/shaq
Peep my pics: instagram.com/internetshaquille
Extranet Shaquille: youtube.com/@netshaq2
Eater's Digest: youtube.com/@EatersDigestShow

0:00 - When can I use the bad ingredients?
1:04 - Good olive oil vs so-so olive oil
3:54 - Don't try to cram ingredient knowledge
5:39 - Sometimes money doesn't matter
6:47 - Ad for Helix