Uploaded September 2023 | Updated September 2026, 2 hours ago

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Ready for a mind-bending journey into the flow state?

Join the peak performance and flow expert Steven Kotler as he teams up with André Duqum, the host of the enlightening Know Thyself podcast!

Get ready to dive into the science of the flow state! Learn how passion and purpose can lead to the state of optimal performance and how to outsmart self-expectations. Discover practical tips and routines to reach the flow state. Positive psychology, focused concentration, and more await!

Tune in now!

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