Uploaded October 2018 | Updated September 2026, 3 weeks ago
Here are my 5 essentials I bring to every workout: The Stick, Jaybird RUN, Nike Superfly Elite, Nike Metcon 3, and a photo of me hurdling for the first time.
Get my TOKYŌ YO! merch - chengman.ca
Support me on Patreon - patreon.com/chengman
Check out my supplements
amazon.ca/shop/ryancheng
As an Amazon Associate, I earn from qualifying purchases.
Follow me for more stuff
twitter.com/chengman
instagram.com/chengman
Cinematographer and editor
Andrew Santos - youtube.com/andrewsantos
If you're reading this, yell "TOKYŌ YO!" in the comments!
Here are my 5 essentials I bring to every workout: The Stick, Jaybird RUN, Nike Superfly Elite, Nike Metcon 3, and a photo of me hurdling for the first time.
Get my TOKYŌ YO! merch - chengman.ca
Support me on Patreon - patreon.com/chengman
Check out my supplements
amazon.ca/shop/ryancheng
As an Amazon Associate, I earn from qualifying purchases.
Follow me for more stuff
twitter.com/chengman
instagram.com/chengman
Cinematographer and editor
Andrew Santos - youtube.com/andrewsantos
If you're reading this, yell "TOKYŌ YO!" in the comments!



