Uploaded July 2021 | Updated September 2026, 10 hours ago
Why do I feel tired after the clocks go back? Do teenagers *really* need more sleep? Is looking at my phone before bed such a bad idea? 😴
If you're interested in sleep, your body clock, and the effect of light on our health and well-being, then this event is for you!
We'll be joined by body clock expert Dr Manuel Spitschan and neuroscientist and illustrator Coline Weinzaepflen - the team behind the brilliant new comic book "Enlighten your clock - How your body tells time" (enlightenyourclock.org/). Manuel will be answering your questions while Coline illustrates them 😀 If you would like to submit a question in advance, just pop it in the comments below.
Read more:
"Kerpow! Sleep science gets a comic book makeover": ox.ac.uk/news/science-blog/kerpow-sleep-science-gets-comic-book-make-over
** PLEASE REMEMBER that if you have concerns about your health/sleep, you should make an appointment with your GP. The live discussion does not replace medical advice from a medical professional.**
Why do I feel tired after the clocks go back? Do teenagers *really* need more sleep? Is looking at my phone before bed such a bad idea? 😴
If you're interested in sleep, your body clock, and the effect of light on our health and well-being, then this event is for you!
We'll be joined by body clock expert Dr Manuel Spitschan and neuroscientist and illustrator Coline Weinzaepflen - the team behind the brilliant new comic book "Enlighten your clock - How your body tells time" (enlightenyourclock.org/). Manuel will be answering your questions while Coline illustrates them 😀 If you would like to submit a question in advance, just pop it in the comments below.
Read more:
"Kerpow! Sleep science gets a comic book makeover": ox.ac.uk/news/science-blog/kerpow-sleep-science-gets-comic-book-make-over
** PLEASE REMEMBER that if you have concerns about your health/sleep, you should make an appointment with your GP. The live discussion does not replace medical advice from a medical professional.**
