Uploaded October 2019 | Updated September 2026, 2 weeks ago

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[Szat Strength] youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7A

[Alan Thrall] youtube.com/user/athrall7

TIME STAMPS
0:46 Question #1: What are your favorite metal bands?

1:36 Question #2: What are ways to help increase overhead press Strength?

3:29 Question #3: How to make eating more food easier?

5:37 Question #4: What has been your biggest obstacle in your lifting career?

6:41 Question #5: How to program for powerlifting and simultaneously for weightlifting?

8:27 Question #6: How to motivate yourself when your strength numbers are down?

9:00 Question #7: What is your best advice for someone starting their powerlifting journey?

9:35 Question #8: What are some of the dumbest things you have done in your lifting career?

12:54 Question #9: What makes you feel vulnerable?

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