The Proof with Simon Hill | What to Consider When Taking Supplements? | Simon Hill interviewed by Andre Duqum @TheProofWithSimonHill | Uploaded April 2024 | Updated October 2024, 1 hour ago.
In this episode from The Know Thyself Podcast hosted by André Duqum, I discuss the importance of an individualised approach to supplementation based on nutrient testing. He explores how identifying deficiencies through testing can guide targeted supplementation and dietary changes to fill nutrient gaps effectively.
This clip covers:
• The role of nutrient testing in pinpointing individual needs
• Developing a personalised supplement plan based on test results
• Bridging nutrient gaps through strategic supplementation and diet adjustments
• Real-world examples of common supplements and their benefits
Join the conversation on evidence-based strategies for enhancing nutrient intake tailored to your unique requirements.
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
In this episode from The Know Thyself Podcast hosted by André Duqum, I discuss the importance of an individualised approach to supplementation based on nutrient testing. He explores how identifying deficiencies through testing can guide targeted supplementation and dietary changes to fill nutrient gaps effectively.
This clip covers:
• The role of nutrient testing in pinpointing individual needs
• Developing a personalised supplement plan based on test results
• Bridging nutrient gaps through strategic supplementation and diet adjustments
• Real-world examples of common supplements and their benefits
Join the conversation on evidence-based strategies for enhancing nutrient intake tailored to your unique requirements.
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.