Frank Yang | WHAT NATTY STATE/INFINITY FEELS LIKE, BUSTING NUTS ON THE VIOLIN, AND BACK EXERCISE TUTORIAL @frankyang | Uploaded August 2020 | Updated October 2024, 2 days ago.
0:03 Why you've been playing dress up, 1:03 practicing the violin and 5:20 entire path preview 6:43 tutorial for my favorite back exercise! again book recommendations and resources in the description

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Book Recommendations

This one has extensive theories and practice on what I talked about in this video

This is the book that is the most relevant to this vide
amazon.com/Seeing-That-Frees-Robert-Burbea/dp/0992848911

Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf

Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html

Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111

The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985

Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO

Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024

Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114

Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843

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