What makes some technology so habit-forming? | Nir Eyal | TED Institute @tedinstitute
What makes some technology so habit-forming? | Nir Eyal | TED Institute  @tedinstitute
Uploaded December 2015 | Updated September 2026, 2 days ago
About 40% of what you do, day in and day out, is done purely out of habit. Nir Eyal decodes how technology companies - the masters of “habit-forming” products - design the tech products we can't put down. But it isn’t all negative manipulation, he says. It can and should be used for good.

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2:28 Photo: Adapted from James Cridland / Flickr / CC BY 2.0
6:06 Photo: Hakan Dahlstrom / Flickr / CC BY 2.0
8:23 Photo: PaulPaladin / Shutterstock
9:03 Photo: Marcin Wichary / Flickr / CC BY 2.0
10:08 Illustration: Kristen Bjornard / Flickr / CC BY-SA 2.0
11:13 Photo: Amy McTigue / Flickr / CC BY-ND 2.0
13:03 Photo of cyclists: Adapted from joiseyshowaa / Flickr / CC BY-SA 2.0

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What makes some technology so habit-forming? | Nir Eyal | TED Institute

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