Uploaded June 2026 | Updated September 2026, 2 weeks ago
Use the code: MAGNUSMETHOD combined with Hume's current sale to save up to 50% off the total!
- humehealth.com//discount/MAGNUSMETHOD?redirect=/pages/hume-body-pod&utm_source=y
As the trainer and nutritionist who worked with Jaafar for the Michael Jackson biopic, I had to build a plan that helped him get lean, stay strong, and still have enough energy for hours of dance rehearsals every day.
In this video, I break down the nutrition strategy behind the transformation — how we approached calories, protein, carbs, fats, food quality, and consistency. I’ll also show you how to calculate your own calories and macros so you can apply the same principles to your own fat-loss or transformation goal.
This isn’t about starving yourself. It’s about eating with purpose, creating the right calorie deficit, keeping protein high, and building a system you can actually follow.
Train with me in the Magnus Method app:
magnusmethodapp.com
Use the code: MAGNUSMETHOD combined with Hume's current sale to save up to 50% off the total!
- humehealth.com//discount/MAGNUSMETHOD?redirect=/pages/hume-body-pod&utm_source=y
As the trainer and nutritionist who worked with Jaafar for the Michael Jackson biopic, I had to build a plan that helped him get lean, stay strong, and still have enough energy for hours of dance rehearsals every day.
In this video, I break down the nutrition strategy behind the transformation — how we approached calories, protein, carbs, fats, food quality, and consistency. I’ll also show you how to calculate your own calories and macros so you can apply the same principles to your own fat-loss or transformation goal.
This isn’t about starving yourself. It’s about eating with purpose, creating the right calorie deficit, keeping protein high, and building a system you can actually follow.
Train with me in the Magnus Method app:
magnusmethodapp.com
