Uploaded September 2024 | Updated September 2026, 3 weeks ago
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - links.wellnessdaddy.com/healthyhome
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 - intro
1:18 - context
2:15 - what it feels like to blow up
7:00 - the dream
8:17 - channel values
14:00 - Bryan Johnsonโs supplements
15:30 - how to grow physically and mentally
17:07 - top tier list of health
18:50 - my diet
12:15 - how to go to bed consistently
24:20 - how did we grow so fast
25:30 - 1 thing to help your family
29:08 - future of wellness
31:00 - how to increase hrv
31:32 - how am I
31:55 - can I run a startup
32:40 - David Sinclair
35:04 - how to become an affiliate
36:10 - how I feel about the future
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - links.wellnessdaddy.com/healthyhome
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 - intro
1:18 - context
2:15 - what it feels like to blow up
7:00 - the dream
8:17 - channel values
14:00 - Bryan Johnsonโs supplements
15:30 - how to grow physically and mentally
17:07 - top tier list of health
18:50 - my diet
12:15 - how to go to bed consistently
24:20 - how did we grow so fast
25:30 - 1 thing to help your family
29:08 - future of wellness
31:00 - how to increase hrv
31:32 - how am I
31:55 - can I run a startup
32:40 - David Sinclair
35:04 - how to become an affiliate
36:10 - how I feel about the future
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
