Uploaded January 2023 | Updated September 2026, 1 week ago

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► 7-Days that will change your life: yogalap.com/courses/meditation-and-breathwork-essentials-course

It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël

1. "Introduction to Self-Love" (0:02)

2. "Understanding the Basics of Self-Love" (0:07)

3. "The Law of Doing Good" (1:02)

4. "Awakening Through Self-Care and Good Actions" (2:16)

5. "Loving Everything as a Part of Self-Love" (3:10)

6. "Conclusion: Finding True Self-Love and Connection" (3:25)
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🌎 My Online Courses
► 7 Day Essentials course - yogalap.com/courses/meditation-and-breathwork-essentials-course
► Breath Is Life Pranayama & Breathwork course - yogalap.com/courses/breathwork-pranayama
► ‘Ocean of Energy’ - QiGong course - yogalap.com/courses/online-qigong-course
► 'Awakening’ - Complete Meditation course - yogalap.com/courses/mindfulness-meditation
► 5-minute meditations: yogalap.com/courses/meditation-moments
 ► 40 Days of Transformation course - yogalap.com/courses/manifestation-course
► The Ultimate Sleeping course - yogalap.com/courses/sleeping-insomnia-course

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► IOS - bit.ly/yogalap-app-for-iOS
► Android - bit.ly/yogalap-app-for-android

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Courses on Udemy
► udemy.com/course/breathing
► udemy.com/course/qigong-course
► udemy.com/course/meditation-course
► udemy.com/course/sleeping-insomnia

Chapters:
0:00 Self love?
0:14 Take care of your body
0:28 Be grateful
0:46 Take care of mind and heart
1:04 Do good to others
1:23 Respect your future self
1:50 Accept, forgive and evolve
2:37 Realize your True Self
3:00 Keep loving