Uploaded February 2024 | Updated September 2026, 2 weeks ago
Jaime Kern Lima joins Chase Jarvis on the Chase Jarvis LIVE podcast to discuss the importance of self-worth and its impact on every area of our lives. Listen to the full episode: chasejarvis.lnk.to/JamieKernLima2024
Jaime is the NYT Best Selling author and has an upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life". She is the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jaime built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history.
In this clip, Jaime shares a powerful insight about self-doubt and the cost it has on our lives. She emphasizes that self-doubt often holds us back from pursuing our desires, and we need to recognize the pain it causes. By reframing our mindset and embracing who we truly are, we can overcome self-doubt and make the decision to show up authentically.
Some topics we dig into in the full episode we explore:
- The difference between self-confidence and self-worth
- The impact of external achievements on our sense of fulfillment
- Embracing our authentic selves and finding true happiness
Listen to the full episode: chasejarvis.lnk.to/JamieKernLima2024
Enjoy!
00:00 Introduction: The Cost of Self-Doubt
00:56 The Pain of Regret: What Self-Doubt Can Cost Us
01:45 Flipping the Script: Using Pain as a Tool
02:25 Success Leaves Clues: The Power of Authenticity
03:11 Circle or Cage: Building Your Support Network
03:43 Beware of Candle Blower Outers: Protecting Your Flame
04:32 The Power of Your Circle: Energy is Contagious
04:59 Conclusion: The Journey to Worthiness
ABOUT JAIME KERN LIMA
Jaime Kern Lima is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life." She is a New York Times bestselling author, the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jaime built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history. She is passionate about inspiring and elevating women, and has funded leadership training in prisons and shelters across the United States. Jaime's mission is to help people recognize their own worthiness and break free from self-imposed limitations.
ABOUT JAIME’S BOOK:
Worthy: How to Believe You Are Enough and Transform Your Life
In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you change what you believe you’re worthy of, you change your entire life. In simple steps with life-changing results, WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill! – Jamie Kern Lima
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
Jaime Kern Lima joins Chase Jarvis on the Chase Jarvis LIVE podcast to discuss the importance of self-worth and its impact on every area of our lives. Listen to the full episode: chasejarvis.lnk.to/JamieKernLima2024
Jaime is the NYT Best Selling author and has an upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life". She is the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jaime built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history.
In this clip, Jaime shares a powerful insight about self-doubt and the cost it has on our lives. She emphasizes that self-doubt often holds us back from pursuing our desires, and we need to recognize the pain it causes. By reframing our mindset and embracing who we truly are, we can overcome self-doubt and make the decision to show up authentically.
Some topics we dig into in the full episode we explore:
- The difference between self-confidence and self-worth
- The impact of external achievements on our sense of fulfillment
- Embracing our authentic selves and finding true happiness
Listen to the full episode: chasejarvis.lnk.to/JamieKernLima2024
Enjoy!
00:00 Introduction: The Cost of Self-Doubt
00:56 The Pain of Regret: What Self-Doubt Can Cost Us
01:45 Flipping the Script: Using Pain as a Tool
02:25 Success Leaves Clues: The Power of Authenticity
03:11 Circle or Cage: Building Your Support Network
03:43 Beware of Candle Blower Outers: Protecting Your Flame
04:32 The Power of Your Circle: Energy is Contagious
04:59 Conclusion: The Journey to Worthiness
ABOUT JAIME KERN LIMA
Jaime Kern Lima is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life." She is a New York Times bestselling author, the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jaime built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history. She is passionate about inspiring and elevating women, and has funded leadership training in prisons and shelters across the United States. Jaime's mission is to help people recognize their own worthiness and break free from self-imposed limitations.
ABOUT JAIME’S BOOK:
Worthy: How to Believe You Are Enough and Transform Your Life
In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you change what you believe you’re worthy of, you change your entire life. In simple steps with life-changing results, WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill! – Jamie Kern Lima
--
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.


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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide. 10x Your Life: A Strategy for Impossible Goals with Dr. Benjamin Hardy | Chase Jarvis LIVE](https://i.ytimg.com/vi/uxXZI2x7wVE/mqdefault.jpg)

![Stuck with AI? Try These Tips from Khan Academys Founder
Realize the transformative role of artificial intelligence. Open your mind to how AI is revolutionizing traditional teaching methods, empowering personalized learning experiences, and bridging the gap between aspiration and achievement. From the inception of Khan Academy to the unveiling of groundbreaking technologies like GPT-4, we witness the potential for AI to serve as a world-class tutor for every student and a vital teaching assistant for educators worldwide. Despite the challenges and ethical considerations, the landscape of education is evolving rapidly, guided by the vision of leveraging AI to create a more inclusive, effective, and personalized learning environment.
Interested in what the full landscape of the future of education could look like? Dive deep into the topic with our full episode here: https://youtu.be/XLaUoF4xJJc
Enjoy!
ABOUT SAL KHAN:
Sal Khan, founder and CEO of Khan Academy, is dedicated to democratizing education globally. He also established Schoolhouse.world, Khan Lab School, and Khan World School, all aiming to make personalized mastery education accessible. His passion for education started during his time at MIT, where he created math software for children with ADHD and tutored public school students in Boston. With three degrees from MIT and an MBA from Harvard Business School, Sal is committed to transforming learning opportunities for everyone.
This episode is brought to you by Plunge. Im a huge fan of cold and heat exposure therapy and Plunge has the easiest to install and use products out there. The sauna and the plunge showed up at my house on a pallet and I was using them the same day. Discover the benefits of cold plunging and sauna use to reduce inflammation, boost mood, enhance metabolism, and improve overall health. Visit www.plunge.com/chase and enter the code chase at checkout for a nice discount and free shipping. The best products on the market, bar none. I use them everyday! [enter code chase at checkout for and extra $150 off!]
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide. Stuck with AI? Try These Tips from Khan Academys Founder](https://i.ytimg.com/vi/x8jq6tMEVt8/mqdefault.jpg)
![What Happens When You Add Mindful Moments to Your Day?
In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 Introduction to Healing
00:42 Prentis Hemphill: Introduction and Core Questions
03:03 Navigating Upheaval and Cynicism
08:55 The Role of Community in Healing
14:36 Embodiment and Sensations
25:54 Exploring the Concept of Embodiment
27:13 The Challenge of Sustaining Change
27:39 Confronting Competing Motivations
28:23 The Cultural Belief in Difficulty
29:31 The Hard Work of Transformation
30:39 The Importance of Practice
33:24 Understanding Healing
36:11 Creating Space for Curiosity
41:17 Finding Center in Everyday Life
43:39 Final Thoughts and Resources
ABOUT PRENTIS HEMPHILL
Prentis Hemphill is a writer, an embodiment facilitator, political organizer and therapist. They are the Founder and Director of The Embodiment Institute and The Black Embodiment Initiative, and host of the podcast “Becoming the People.” For the last ten years, Prentis has practiced and taught somatics in social movement organizations and offered embodied practice during moments of social unrest and organizational upheaval. They have taught embodied leadership with Black Organizing for Leadership and Dignity and generative somatics and served as the Healing Justice Director of Black Lives Matter Global Network from 2016 to 2018. Their work and writing have appeared in the New York Times, the Huffington Post. They are a contributor to “You are Your Best Thing”, edited by Tarana Burke and Brene Brown, “Holding Change” by adrienne maree brown, and “The Politics of Trauma” by Staci Haines. They live in North Carolina on a small farm with their partner, child and two dogs. Their debut book “What it Takes to Heal” was published by Penguin Random House in June 2024.
ABOUT WHAT IT TAKES TO HEAL: HOW TRANSFORMING OURSELVES CAN CHANGE THE WORLD
In What It Takes to Heal, Prentis Hemphill, a leading voice in trauma healing, presents a groundbreaking approach to personal and collective healing. Drawing from their experience as a trauma survivor, therapist, and social movement architect, Hemphill emphasizes the importance of embodiment—recognizing our body’s sensations and beliefs—as key to lasting change. Through powerful stories and clinical insights, Hemphill explores how healing in community can transform movements, culture, and society, urging us to place healing at the heart of our actions to create a more just and connected world.
#Healing, #Mindfulness, #Community
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide. What Happens When You Add Mindful Moments to Your Day?](https://i.ytimg.com/vi/xStXoI-RFdE/mqdefault.jpg)
![Is Creativity Just a Numbers Game?
In this episode, we journey back in time with New York Times bestselling author, A.J. Jacobs, as he shares his experiences from his latest book, The Year of Living Constitutionally: One Mans Humble Quest to Follow the Constitutions Original Meaning. A.J. takes us on a hilarious yet insightful journey into his attempt to understand the Constitution by living as closely as possible to its original meaning. Join us as A.J. shares his personal experiences and explores the larger debate about how the Constitution should be interpreted, offering a fresh perspective on creativity, productivity, and the value of slowing down. Learn how to see Americas foundational document in a new light, peppered with humor, personal anecdotes, and thought-provoking insights.
00:00 Introduction and Guest Welcome
01:19 AJ Jacobs Unique Experiments
04:03 Generating Creative Ideas
08:33 Choosing the Right Ideas
15:32 Virtues from the Past
26:32 Living Constitutionally: Public Experiments
27:42 Living the 18th Century Life
29:02 The Impact of Historical Clothing
29:59 Appreciating Modern Conveniences
32:47 The Constitutions Promissory Note
36:42 The Two-Party System and Founding Fathers
39:44 The Power of Community Action
45:49 Robo Madison and Modern Reflections
50:17 Petitioning for Three Presidents
52:38 The Experimental Life
56:12 Family Reactions and Final Thoughts
Enjoy!
ABOUT A.J. JACOBS:
A.J. Jacobs is a journalist, lecturer and human guinea pig who has written four bestselling books—including Drop Dead Healthy and The Year of Living Biblically—that blend memoir, science, human and a dash of self-help. A contributor to NPR, The New York Times, and Esquire, among other media outlets, Jacobs lives in New York City with his family.
ABOUT THE YEAR OF LIVING CONSTITUTIONALLY: ONE MAN’S HUMBLE QUEST TO FOLLOW THE CONSTITUTIONS ORIGINAL MEANING:
In The Year of Living Constitutionally: One Mans Humble Quest to Follow the Constitutions Original Meaning, New York Times bestselling author A.J. Jacobs embarks on a hilarious and insightful journey to live according to the original meaning of the U.S. Constitution. Inspired by contemporary debates and Supreme Court rulings, Jacobs dons a tricorne hat and embraces 18th-century customs, from using a quill to write opinions to boiling mutton by candlelight. Through engaging adventures—such as delivering a handwritten petition to Congress and reenacting battles with Revolutionary War groups—Jacobs explores the principles of originalism and living constitutionalism. Blending personal anecdotes with expert interviews, he offers a crash course on Americas foundational document, revealing its relevance and challenges in modern democracy.
This episode is brought to you by Plunge. Im a huge fan of cold and heat exposure therapy and Plunge has the easiest to install and use products out there. The sauna and the plunge showed up at my house on a pallet and I was using them the same day. Discover the benefits of cold plunging and sauna use to reduce inflammation, boost mood, enhance metabolism, and improve overall health. Visit www.plunge.com/chase and enter the code chase at checkout for a nice discount and free shipping. The best products on the market, bar none. I use them everyday! [enter code chase at checkout for and extra $150 off!]
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide. Is Creativity Just a Numbers Game?](https://i.ytimg.com/vi/xim6MmC4yjo/mqdefault.jpg)



