What is PE (Prolonged Exposure Therapy)? @ADAA_Anxiety
What is PE (Prolonged Exposure Therapy)? @ADAA_Anxiety
Uploaded December 2024 | Updated September 2026, 1 week ago
In this video, the Anxiety and Depression Association of America (ADAA) explains what PE, Prolonged Exposure Therapy, is and how individuals can find help and support.

• Visit the ADAA website: adaa.org/find-help/treatment-help/types-of-therapy
• Use our Find Your Therapist tool to find support near you: findyourtherapist.adaa.org
• Join ADAA’s peer-to-peer community: adaa.org/find-help/support

Subscribe to ADAA’s YouTube channel at: youtube.com/user/GotAnxiety

This video was created in collaboration with Otsuka a leader in health treatment and research. Learn more at otsuka-us.com/.

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.
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What is PE (Prolonged Exposure Therapy)?

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