Fitness Goals | What is Maca Root? / It's Benefits and uses. @gurpreetindusviva | Uploaded 4 years ago | Updated 3 hours ago
(Maca root) ?
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What is Maca root?
A cruciferous vegetable - the root of which is the main edible part of the plant is its root, which grows underground as a tuber. The Maka plant has 12 to 20 leaves. Maca root can be of different colors like red, purple, cream, yellow or black. It is 10 to 14 cm long. Can be long and 3-5 cm wide. Maka grows well in cold climates.

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‍ ‍ ‍‍‍ (Sexual health) ‍‍‍ ‍ ‍‍‍ :

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What is Maka root used for?
Maca root powder can be used by mixing in various dishes. Due to its medicinal properties, Maka has carved out its own special identity which is used to promote sexual health. Maca root has many other health benefits. Learn about the medicinal properties of maca root and the health benefits of it: Increase sexual desire
To remove infertility
Reduce blood pressure
Increase energy and stamina
Improve mood
Increase male fertility
Relieve menopause symptoms
For mental health
Remove erectile dysfunction
Increase sex drive
To reduce depression
Beneficial for skin

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