DC Learning to Live | What is a balanced HUMAN diet? Dr. Vilhjalmur Stefansson @DCLearningtoLive | Uploaded February 2024 | Updated October 2024, 7 hours ago.
Arctic explorer and anthropologist Dr. Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates
book "My life with the Eskimo"- https://www.amazon.com.au/My-Life-with-the-Eskimo/dp/B086FKDJQJ/ref=pd_bxgy_img_d_sccl_2/355-3325108-5101152?pd_rd_w=9DG5m&content-id=amzn1.sym.4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_p=4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_r=ZF7BAMJ519DMK9VRFBS4&pd_rd_wg=cPv5g&pd_rd_r=75e39ef9-c589-41cb-8f38-3ab1040ad5f5&pd_rd_i=B086FKDJQJ&psc=1
The fat of the land- https://www.amazon.com.au/Fat-Land-Vilhjalmur-Stefansson/dp/8829534234/ref=pd_bxgy_img_d_sccl_1/355-3325108-5101152?pd_rd_w=9DG5m&content-id=amzn1.sym.4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_p=4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_r=ZF7BAMJ519DMK9VRFBS4&pd_rd_wg=cPv5g&pd_rd_r=75e39ef9-c589-41cb-8f38-3ab1040ad5f5&pd_rd_i=8829534234&psc=1
#carnivorediet #carnivore #bloodcancer #cancer #mentalhealth #weightloss #meatheals
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3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
amazon.com/dp/B0C123D9B8
https://www.amazon.com.au/dp/B0C1295Q49
https://www.amazon.com.au/dp/B0C15FVPVW
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ice age, ancestral diet, primal diet, proper human diet.
#Carnivorediet #weightloss
Arctic explorer and anthropologist Dr. Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates
book "My life with the Eskimo"- https://www.amazon.com.au/My-Life-with-the-Eskimo/dp/B086FKDJQJ/ref=pd_bxgy_img_d_sccl_2/355-3325108-5101152?pd_rd_w=9DG5m&content-id=amzn1.sym.4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_p=4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_r=ZF7BAMJ519DMK9VRFBS4&pd_rd_wg=cPv5g&pd_rd_r=75e39ef9-c589-41cb-8f38-3ab1040ad5f5&pd_rd_i=B086FKDJQJ&psc=1
The fat of the land- https://www.amazon.com.au/Fat-Land-Vilhjalmur-Stefansson/dp/8829534234/ref=pd_bxgy_img_d_sccl_1/355-3325108-5101152?pd_rd_w=9DG5m&content-id=amzn1.sym.4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_p=4f521e93-b7b8-43c7-874d-a68d1387ab9b&pf_rd_r=ZF7BAMJ519DMK9VRFBS4&pd_rd_wg=cPv5g&pd_rd_r=75e39ef9-c589-41cb-8f38-3ab1040ad5f5&pd_rd_i=8829534234&psc=1
#carnivorediet #carnivore #bloodcancer #cancer #mentalhealth #weightloss #meatheals
Fundraiser help me start again, and build the podcast that will help others through tough times. Thank you all for any small donation
Buy me a coffee- buymeacoffee.com/dclearningtolive
Give send go- givesendgo.com/learningtolive?utm_source=sharelink&utm_medium=copy_link&utm_campaign=learningtolive
3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
amazon.com/dp/B0C123D9B8
https://www.amazon.com.au/dp/B0C1295Q49
https://www.amazon.com.au/dp/B0C15FVPVW
Follow me on Facebook facebook.com/dclearningtolive
and Twitter
THANK YOU SO VERY MUCH TO ALL MY PATRONS
Patrons thank you- patreon.com/posts/thank-you-so-87820046?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
ice age, ancestral diet, primal diet, proper human diet.
#Carnivorediet #weightloss
