Uploaded June 2024 | Updated September 2026, 3 weeks ago

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Discover the surprising benefits of reconnecting with nature 🌳 and how it can transform your well-being! 🌞

Watch more Life Noggin What Can You Do RIGHT NOW To Save The Earth? ▶▶ youtube.com/watch?v=gUhxcdzRgLQ

Check out the team that powers Life Noggin! lifespan.io/life-noggin

𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐋𝐢𝐟𝐞 𝐍𝐨𝐠𝐠𝐢𝐧 𝐓𝐞𝐚𝐦!
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ALL THE LINKS! - https://linktr.ee/lifenoggin
Director/Voice - Pat Graziosi: twitter.com/PatGraziosi
Executive Producer - Keith Comito: twitter.com/KeithComito
Animation by Scott Wiggins
Written by Ashleen Knutsen

Sources for this edutainment video:
later.com/social-media-glossary/touch-grass
ncbi.nlm.nih.gov/pmc/articles/PMC9754067
nature.com/articles/s41598-019-44097-3
besjournal.com/fileSWYXYHJKX/journal/article/swyxyhjkx/2012/3/PDF/bes201203010.pdf
healthline.com/health/grounding
bcmj.org/blog/science-holding-hands
healthline.com/health/hugging-benefits
tandfonline.com/doi/pdf/10.1080/08964280309596065?casa_token=uRwm6bs4fPsAAAAA:JMLKeZVS-mIwos7CXTbIEzTxyqeeexfFORHxg6hAdsRvKbVwaARnyb2KAnpmhqcMuCOzeNR1_TE