Uploaded April 2026 | Updated September 2026, 1 day ago

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PRUNGO Red Light Therapy: Medical-grade Advanced Pain Recovery Technology
Official website: hkinterplanetarytechnologylimited.pxf.io/DWQPJG
Amazon: amzn.to/4tmcl2T

My discount code: SOYW2604 for 20% off in April
April bonus: FREE straps included!

#PRUNGO #FluxGo #PRUNGORedLightTherapy #RedLightTherapy #Recovery #painrelief

00:00 - 1:56: my injuries
1:56 - 3:48: 4 finger step warm-up
3:48 - 6:49: 3 finger step cool down
6:49 - 7:48: 4 "strength" exercises
7:48 - 8:55: managing training load
8:55 - 10:22: 2 tips to manage training load
10:22 - 12:47: recognising patters & taking action