Jared Henderson | What I Learned from 10 Years of Journaling @_jared | Uploaded April 2023 | Updated October 2024, 6 minutes ago.
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After a decade of consistent journaling, I'm sharing the invaluable lessons I've learned in this video. I've learned about the nature of memory, the fallibility of my judgments, the importance of repetition, and, most importantly, that content needs to come before form. I discuss building habits, self-improvement, Bullet Journaling, living according to your principles, and a little bit of Stoicism.
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Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Comfortable Mystery 4 - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
0:00 Introduction
0:47 What have I learned?
2:21 Memory is fragile.
3:34 Repetition is key.
4:38 I often change my mind.
6:26 Content, not form.
Sign up for a 14-day free trial and enjoy all the amazing features MyHeritage has to offer. If you decide to continue your subscription, you’ll get a 50% discount: bit.ly/JaredHendersonmh
After a decade of consistent journaling, I'm sharing the invaluable lessons I've learned in this video. I've learned about the nature of memory, the fallibility of my judgments, the importance of repetition, and, most importantly, that content needs to come before form. I discuss building habits, self-improvement, Bullet Journaling, living according to your principles, and a little bit of Stoicism.
→ Support
Join this channel to get access to perks:
youtube.com/channel/UC2Kyj04yISmHr1V-UlJz4eg/join
Or support me on Patreon: patreon.com/_jared
→ Thinker
My newsletter: jaredhenderson.substack.com
→ The Classical Mind
Check out my podcast where I discuss a great work of literature or philosophy every month: theclassicalmind.com
→ Music
Original music by The Music Giant
Get custom music created for your content: themusicgiant.com/contentcreators
→ Video Gear
Mic: amzn.to/3Uw7ZVw
Recorder: amzn.to/3Tz1uQp
Camera: amzn.to/3Ust3MT
Camera (upgrade): amzn.to/3EFGW4e
Lens: amzn.to/3WXbAhd
Lens (upgrade): amzn.to/3SA49KM
These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.
Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Comfortable Mystery 4 - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
0:00 Introduction
0:47 What have I learned?
2:21 Memory is fragile.
3:34 Repetition is key.
4:38 I often change my mind.
6:26 Content, not form.
