What I Eat While Training for a Marathon @upmc

What I Eat While Training for a Marathon @upmc

Uploaded April 2026 | Updated September 2026, 2 weeks ago

Half marathon prep isn’t just about the miles — it’s about fueling your body. 💪 Nutrition needs are different for everyone. Here's what I eat to keep my body going strong before, during, and after long runs.

What I Eat While Training for a Marathon

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What I Eat While Training for a Marathon