Uploaded November 2019 | Updated September 2026, 2 weeks ago

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A vlog about what I eat, day to day, when I'm losing wieght. It's not any specific diet like keto or low carb, it's just about controlling your calories and consuming less than your body needs, so it will burn the fat instead!

From March to September I lost 6st (80lbs or about 37kg) by controlling what I eat. That's not to say I never eat badly, but I try and balance the bad days with good ones and of course I fit in LOTS of exercise like cycling, jogging and going to the gym.

If you're going to try these foods, please use my links and we'll both benefit!

Huel - huel.mention-me.com/m/ol/hz7to-5fdf07d757

MyProtein - myprotein.com/referrals.list?applyCode=ANDY-R9DY

MuscleFoods - musclefood.com/AC1048507

SkinnyFoodCo - theskinnyfoodco.myshopify.com/?rfsn=3453364.120eea&utm_source=refersion&utm_medium=affiliate&utm_campaign=3453364.120eea

Let me know if you know of any other good ones!

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