Uploaded December 2024 | Updated September 2026, 3 weeks ago
Join me as I explore a delicious Japanese breakfast and test a healthy tofu chocolate cake recipe! Discover simple, nutritious Japanese cooking and kitchen tips in this fun vlog. Perfect for food lovers and healthy eaters!
As you move through your 40s and beyond, your body starts asking for a different kind of care.
You want to stay healthy and light, but years of trying different diets may have left you confused about what to eat.
Through my Japanese-style personal coaching, I’ll help you find peace, balance, and joy in your daily meals — without restriction or stress. 🌸
💛 Apply for 1:1 Personal Coaching
You don’t need more rules — just a rhythm that nourishes you, inside and out.
👉 Apply here
https://forms.gle/a1782RAGCVakVtLv9
🍽️ Tableware featured in this video:
Mindful Portion Starter Set → shop.miwa-japan.com/collections/best-sellers-1/products/miw-as-first-steps-set
Browse all → shop.miwa-japan.com
📘 More from MIWA:
・E-Cookbook → shinagawa-japanese-cooking.com/e-book
・Newsletter → shinagawa-japanese-cooking.com
📷 Instagram → instagram.com/miwajapanesecookingclass
🌎 Blog → shinagawa-japanese-cooking.com/blog
Disclaimer: Product links may include affiliate links.
Join me as I explore a delicious Japanese breakfast and test a healthy tofu chocolate cake recipe! Discover simple, nutritious Japanese cooking and kitchen tips in this fun vlog. Perfect for food lovers and healthy eaters!
As you move through your 40s and beyond, your body starts asking for a different kind of care.
You want to stay healthy and light, but years of trying different diets may have left you confused about what to eat.
Through my Japanese-style personal coaching, I’ll help you find peace, balance, and joy in your daily meals — without restriction or stress. 🌸
💛 Apply for 1:1 Personal Coaching
You don’t need more rules — just a rhythm that nourishes you, inside and out.
👉 Apply here
https://forms.gle/a1782RAGCVakVtLv9
🍽️ Tableware featured in this video:
Mindful Portion Starter Set → shop.miwa-japan.com/collections/best-sellers-1/products/miw-as-first-steps-set
Browse all → shop.miwa-japan.com
📘 More from MIWA:
・E-Cookbook → shinagawa-japanese-cooking.com/e-book
・Newsletter → shinagawa-japanese-cooking.com
📷 Instagram → instagram.com/miwajapanesecookingclass
🌎 Blog → shinagawa-japanese-cooking.com/blog
Disclaimer: Product links may include affiliate links.
