Jacqie Wheeler | What I Eat in a Week on the GAPS INTRO DIET | stages 2 & 3 (gut healing protocol) @jacqiewheeler | Uploaded August 2024 | Updated October 2024, 14 hours ago.
This is what I eat in a week on the Gaps intro diet (stages 2 and 3). I'm still chugging along on this gut healing protocol, but I'm excited for when my gi map comes back and my sister can fine tune my healing.
If you are interested in working with my sister and getting your own GI map done, you can find her info here: healthwhippedup.com/health-whipped-up/nutritional-therapy-services
I'm following the Gaps Intro Diet outlined in this book: amzn.to/46Rw8Nk
π΄π π¨πππππ πΊπππππππππ
π amazon.com/shop/jacqiewheeler
π΄πππ πΎπππ π»π ππππππ π΄π
π« Patreon: patreon.com/thevillagebyj
π· IG: instagram.com/jacqiewheeler
π Goodreads: goodreads.com/user/show/52928219-jacqie-wheeler
π Storygraph: app.thestorygraph.com/profile/jacqiewheeler
π« My Online Bookclub: facebook.com/groups/1127528197334642
ποΈ Etsy Shop: etsy.com/shop/TheCozyCommune
π±TikTok: tiktok.com/@jacqiewheeler
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Every March I host the Backlist Readathon where we read books that aren't new releases.
π» Discord: discord.gg/GSeFttY2Nb
πΊππππππ ππ πΊπππππ πΉπππ πππππ
I host a bi-monthly readathon, where we read from sunrise to sunset!
π» Discord: discord.gg/RFHrvEJdFU
π«πππππππ π³ππππ
π Get 60 days free on Scribd: scribd.com/g/6k8fq1
π Get 1 month free on Libro.fm: http://libro.fm/referral?rf_code=lfm218994
π©πππππππ π°ππππππππ
jacqiewheelerYT@gmail.com
π«πππππππππ
Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.
#gapsdiet #gapsintro #guthealing
This is what I eat in a week on the Gaps intro diet (stages 2 and 3). I'm still chugging along on this gut healing protocol, but I'm excited for when my gi map comes back and my sister can fine tune my healing.
If you are interested in working with my sister and getting your own GI map done, you can find her info here: healthwhippedup.com/health-whipped-up/nutritional-therapy-services
I'm following the Gaps Intro Diet outlined in this book: amzn.to/46Rw8Nk
π΄π π¨πππππ πΊπππππππππ
π amazon.com/shop/jacqiewheeler
π΄πππ πΎπππ π»π ππππππ π΄π
π« Patreon: patreon.com/thevillagebyj
π· IG: instagram.com/jacqiewheeler
π Goodreads: goodreads.com/user/show/52928219-jacqie-wheeler
π Storygraph: app.thestorygraph.com/profile/jacqiewheeler
π« My Online Bookclub: facebook.com/groups/1127528197334642
ποΈ Etsy Shop: etsy.com/shop/TheCozyCommune
π±TikTok: tiktok.com/@jacqiewheeler
π»ππ π©πππππππ πΉπππ πππππ
Every March I host the Backlist Readathon where we read books that aren't new releases.
π» Discord: discord.gg/GSeFttY2Nb
πΊππππππ ππ πΊπππππ πΉπππ πππππ
I host a bi-monthly readathon, where we read from sunrise to sunset!
π» Discord: discord.gg/RFHrvEJdFU
π«πππππππ π³ππππ
π Get 60 days free on Scribd: scribd.com/g/6k8fq1
π Get 1 month free on Libro.fm: http://libro.fm/referral?rf_code=lfm218994
π©πππππππ π°ππππππππ
jacqiewheelerYT@gmail.com
π«πππππππππ
Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.
#gapsdiet #gapsintro #guthealing
![BUDGET WITH ME [march 2021 monthly budget + debt payoff] How I Close Out My Budget](https://i.ytimg.com/vi/37wrcyfTXrU/hqdefault.jpg "BUDGET WITH ME [march 2021 monthly budget + debt payoff] How I Close Out My Budget
In todays video Im showing you how I close out my budget, and how we were able to put $4,480 to our debt payoff! My March monthly budget turned out so amazing and Im so proud of being able to pay off all that debt. My cash envelopes are such a great way to pay off debt and save money.
β½ fetch rewards: https://fetchrewards.onelink.me/vvv3/referraltext?code=5JAPR
l e t s b e f r i e n d s:
β‘ Instagram: http://instagram.com/allaboutthewheelers
β‘ My Blog: https://allaboutthewheelers.com/
β‘ BookTube Channel: https://www.youtube.com/jacquelinewheeler24
β‘ Business Inquiries: allaboutthewheelers@gmail.com
m y a m a z o n f a v o r i t e s:
β‘ www.amazon.com/shop/allaboutthewheelers
v i d e o e q u i p m e n t:
β‘ Music I Use: https://www.epidemicsound.com/referral/cja9i9/
β‘ Vlog camera: https://amzn.to/2Jo7vRK
β‘ Tripod: https://amzn.to/3qbQafP
β‘ Editing software I use: Adobe Premier Pro
#budgetwithme #monthlybudget #allaboutthewheelers
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.")
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This is a HUGE Whole30 Grocery Haul featuring items from Walmart, Kroger, and a Misfits Unboxing for January. I was so please with the amount of Whole30 approved items you can find at a regular grocery store now!
s t u f f i n t h i s v i d e o:
β‘ Use Code: COOKWME-HD7AIO to get 25% off your first order at https://www.misfitsmarket.com/
l e t s b e f r i e n d s
β‘ Instagram: http://instagram.com/allaboutthewheelers
β‘ BookTube Channel: https://www.youtube.com/jacquelinewheeler24
β‘ Business Inquiries: allaboutthewheelers@gmail.com
v i d e o e q u i p m e n t:
β‘ Music I Use: https://www.epidemicsound.com/referral/cja9i9/
β‘ Vlog camera: https://amzn.to/2Jo7vRK
β‘ Tripod: https://amzn.to/3qbQafP
β‘ Editing software I use: Adobe Premier Pro
#whole30 #whole30groceryhaul #cleaneating
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.")
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Today Im going to show you how to use Qube Money for digital cash envelopes. In my September budget with me, Ill give you a qube money tutorial, as well as show you how I fill my qubes and get my budget ready for the new month.
β‘ try out Qube Money: https://tracking.qubemoney.com/SHe
l e t s b e f r i e n d s:
β‘ Instagram: http://instagram.com/allaboutthewheelers
β‘ My Blog: https://allaboutthewheelers.com/
β‘ BookTube Channel: https://www.youtube.com/jacquelinewheeler24
β‘ Business Inquiries: allaboutthewheelers@gmail.com
m y a m a z o n f a v o r i t e s:
β‘ www.amazon.com/shop/allaboutthewheelers
v i d e o e q u i p m e n t:
β‘ Music I Use: https://www.epidemicsound.com/referral/cja9i9/
β‘ Vlog camera: https://amzn.to/2Jo7vRK
β‘ Tripod: https://amzn.to/3qbQafP
β‘ Editing software I use: Adobe Premier Pro
#jacquelinewheeler #qubemoney #budgetwithme
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you! All opinions are my own.")
![I TRIED the 7 day jump roping challenge...heres what happened *IM SHOOK* [1000 per day + results]](https://i.ytimg.com/vi/4SZC3WSjGhI/hqdefault.jpg "I TRIED the 7 day jump roping challenge...heres what happened *IM SHOOK* [1000 per day + results]
I tried the 7 day jump roping challenge... heres what happened. I challenged myself to jump 1000 times a day with adding 100 each day, and guys IM SHOOK at my results in only one week!
β½ my jump rope: https://amzn.to/34cQVeG
β½ my scale: https://amzn.to/3bPptb7
l e t s b e f r i e n d s:
β‘ Instagram: http://instagram.com/allaboutthewheelers
β‘ My Blog: https://allaboutthewheelers.com/
β‘ BookTube Channel: https://www.youtube.com/jacquelinewheeler24
β‘ Business Inquiries: allaboutthewheelers@gmail.com
m y a m a z o n f a v o r i t e s:
β‘ www.amazon.com/shop/allaboutthewheelers
v i d e o e q u i p m e n t:
β‘ Music I Use: https://www.epidemicsound.com/referral/cja9i9/
β‘ Vlog camera: https://amzn.to/2Jo7vRK
β‘ Tripod: https://amzn.to/3qbQafP
β‘ Editing software I use: Adobe Premier Pro
#jumpropechallenge #7dayjumpropechallenge #workoutchallenge
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.")
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This is my first ever Budget with Me! Im hoping this keeps me accountable and that I can share any tips and tricks I learn when making my monthly budget goals. I hope you enjoy my February budget!
βΆ February Plan With Me: https://youtu.be/cBxnygXzuBc
m y s u p p l i e s
βΆ Leuchtturm1917 | https://amzn.to/2EPl1bI
βΆ Micron | https://amzn.to/2pMUyY6
βΆ Tombow | https://amzn.to/2NHEiQf
βΆ Mildliners | https://amzn.to/2OfqZs2
βΆ Silver Tabs | https://amzn.to/2KMlAJe
βΆ Sharpie Pens | https://amzn.to/2KDMcMG
βΆ Small Ruler | https://amzn.to/2WvtHwr
l e t s b e f r i e n d s
β‘ Instagram: http://instagram.com/allaboutthewheelers
β‘ BookTube Channel: https://www.youtube.com/jacquelinewheeler24
β‘ Business Inquiries: allaboutthewheelers@gmail.com
v i d e o e q u i p m e n t:
β‘ Music I Use: https://www.epidemicsound.com/referral/cja9i9/
β‘ Vlog camera: https://amzn.to/2Jo7vRK
β‘ Tripod: https://amzn.to/3qbQafP
β‘ Editing software I use: Adobe Premier Pro
#budgetwithme #monthlybudget
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.")
