Kalyn Nicholson | What I Eat in a Day 🌿 Plant-Based Pregnancy: 2nd Trimester @KalynNicholson | Uploaded May 2022 | Updated October 2024, 17 hours ago.
Welcome to a new what I eat in a day #pregnancy edition! 🥗
Please arrive in optimal comfort and enjoy with snacks in order to avoid sudden hunger.
⋙ Come hangout on Insta: instagram.com/kalynnicholson13
⋙ Koze Community: youtube.com/c/AllThingsKoze
If you want early access to vlogs, checklists, yoga classes, community events, monthly challenges or more cozy/motivational content, hop on over to the All Things Koze channel and become a member ✨
Vlog Chapters:
00:00 - Welcome!
01:06 - Morning Coffee & Breakfast Oatmeal
02:53 - Pre-Yoga Snack
03:39 - Lunch time
05:35 - Drive to the Grocery Store Chats
10:55 - Grocery Store Haul
13:39 - Smoothie & Plant-Based Pregnancy
19:02 - Body Changes & Updates
22:06 - Dinner & Final Chat
RECIPES:
Breakfast Oatmeal -
Quick Oats
Frozen Berries
Nuts, Seeds & Dried Fruit Mix
Almond Butter
Strawberry Jam
Chia Seeds
Almond Milk
Rose London Fog Smoothie -
Frozen Fruit
Almond Milk
Almond Butter
Blume Rose London Fog Tea Mix
Nuzest Chocolate Protein
Spinach
Tofu & Mushroom Sushi Bowls -
Cooked Sushi Rice
Stir Fried Mushrooms & Tofu (used soy sauce)
Steamed Broccoli & Edamame Shells
Avocado
Cucumber
Sesame Seeds
Soy Sauce
Rice Vinegar
Optional but recommended if you've got it: Pickled Ginger, Crumbled Seaweed Sheets, Corn, Onions, Scallions, etc.
I wrote some books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
dear whoever you are ❤︎
whether you've been here for a while or only arrived a short time ago, you watch every video or you just pop in when you need a warm space to sip and surf the internet -- thank you for tuning in!
This video was not sponsored or gifted. ❤
Welcome to a new what I eat in a day #pregnancy edition! 🥗
Please arrive in optimal comfort and enjoy with snacks in order to avoid sudden hunger.
⋙ Come hangout on Insta: instagram.com/kalynnicholson13
⋙ Koze Community: youtube.com/c/AllThingsKoze
If you want early access to vlogs, checklists, yoga classes, community events, monthly challenges or more cozy/motivational content, hop on over to the All Things Koze channel and become a member ✨
Vlog Chapters:
00:00 - Welcome!
01:06 - Morning Coffee & Breakfast Oatmeal
02:53 - Pre-Yoga Snack
03:39 - Lunch time
05:35 - Drive to the Grocery Store Chats
10:55 - Grocery Store Haul
13:39 - Smoothie & Plant-Based Pregnancy
19:02 - Body Changes & Updates
22:06 - Dinner & Final Chat
RECIPES:
Breakfast Oatmeal -
Quick Oats
Frozen Berries
Nuts, Seeds & Dried Fruit Mix
Almond Butter
Strawberry Jam
Chia Seeds
Almond Milk
Rose London Fog Smoothie -
Frozen Fruit
Almond Milk
Almond Butter
Blume Rose London Fog Tea Mix
Nuzest Chocolate Protein
Spinach
Tofu & Mushroom Sushi Bowls -
Cooked Sushi Rice
Stir Fried Mushrooms & Tofu (used soy sauce)
Steamed Broccoli & Edamame Shells
Avocado
Cucumber
Sesame Seeds
Soy Sauce
Rice Vinegar
Optional but recommended if you've got it: Pickled Ginger, Crumbled Seaweed Sheets, Corn, Onions, Scallions, etc.
I wrote some books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
dear whoever you are ❤︎
whether you've been here for a while or only arrived a short time ago, you watch every video or you just pop in when you need a warm space to sip and surf the internet -- thank you for tuning in!
This video was not sponsored or gifted. ❤
