Uploaded November 2023 | Updated September 2026, 16 hours ago

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In today's video I am sharing with you what I eat in a day. I've been working on improving my healthy eating habits for a while now and I'm so excited to share them with you. This video is filled with quick, easy and delicious recipes which I hope you enjoy recreating. I hope you enjoy this delicious vlog & I can't wait to see you in the next one 🍂

Mentioned
Emily English ; instagram.com/emthenutritionist/?hl=en

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Chapters
00:00 - 01:29 Intro
01:29 - 04:31 Breakfast Prep
04:31 - 05:38 30 Min Pilates
05:38 - 06:28 Breakfast
06:38 - 10:07 Lunch Timee
10:07 - 11:50 Hot Shot & Snacks
11:50 - 12:13 Afternoon Coffee Run
12:13 - 14:37 Dinner