Uploaded September 2014 | Updated September 2026, 2 weeks ago

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My first vlog video where I show you everything I eat in a day! THUMBS UP if you’d like to try my food! A lot of you wanted to know what I eat to maintain my weight after losing 100lbs, and this is what I eat on a typical day! I’ll be posting more #LivLogs to my channel moving forward too!

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OTHER FUN VIDEOS ♥

Check out my Online Health Food & Skincare Haul with Prices Included! ♥ youtu.be/URuWpwXN5RE

Want to make a Healthy version of Starbucks Pumpkin Spice Latte? Check out my recipe! ♥ youtu.be/l-ToGfn8rZ4

How to make Chocolate Chip Cookie Dough Bars! No Baking & Only 5 Ingredients! ♥ youtu.be/xwh9QrJRALw

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FOLLOW, LIKE, SHARE, & KEEP IN TOUCH ♥

Snapchat? LoveHealthOK

Let's be Friends?
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Picture Sharing?
instagram.com/lovehealthOK
instagram.com/lovehealthfitness

Shall we Tweet?
twitter.com/lovehealthOK

Want to be Inspired?
pinterest.com/lovehealthOK

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SOME PRODUCTS I MENTIONED ♥

Organic mushroom bouillon: amzn.to/1ylEl8Z

Organic brown rice: amzn.to/1B0UFYY

Organic red miso: amzn.to/1qZ172D

You can also order most of these items from health superstores, use this link for $10 off your first $30 purchase: goo.gl/IyVWuI

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CREDITS ♥

Olivia Ku imdb.me/oliviaku

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DISCLAIMER
I am not affiliated with any of the brands in this video. I purchased everything myself.