Uploaded April 2022 | Updated September 2026, 3 weeks ago

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back with another "what I eat in a day" video! today, we've got a bunch of high-protein meals, including overnight oats, mac & cheese, cilantro-lime tofu, and black bean brownies. enjoy!

White bean cheese sauce → bit.ly/3OFZkNR
Black bean brownies → bit.ly/3rUSg6h

✹ More Videos ✹
Vegan Taste Tests → bit.ly/2Y1TBLP
What I Eat in a Day Playlist → bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
Cook with Me! → bit.ly/2O7DK9H
Tofu Recipes → bit.ly/2CLTTsC

✹ Find Me! ✹

instagram: @sarahsvegkitchen
tiktok: @sarahsvegkitchen
recipe blog | sarahsvegankitchen.com
podcast | https://anchor.fm/whatislifedude/

✹ Contact Me! ✹
for business inquiries → hello@sarahsvegankitchen.com

I get all my background music from MusicBed! you can get a free trial here: http://share.mscbd.fm/sarahsvegankitchen_

✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.

0:00 intro
0:41 breakfast (tiramisu overnight oats w/ protein)
4:27 ad break
5:41 prepping dinner
7:36 lunch (high-protein mac & cheese)
16:53 making dessert in advance
19:16 dinner (cilantro-lime tofu w/ coconut rice)
20:45 outro