Uploaded December 2025 | Updated September 2026, 3 hours ago
Here’s a realistic what I eat in a day as a busy working mom, focused on high protein (around 125g) to stay full, energized, and balanced.
This is not a “perfect” day of eating — just real life meals that work for our family and fit into a busy schedule. I’m sharing easy meals, simple snacks, and realistic food choices that help support energy, muscle, and overall wellness.
If you enjoy grocery hauls, meal prep, freezer meals, and realistic mom life food content, you’re in the right place 🤍
👉 Subscribe for:
• Weekly grocery hauls
• Meal prep & freezer meals
• High protein meal ideas
• Busy mom & real life vlogs
Here’s a realistic what I eat in a day as a busy working mom, focused on high protein (around 125g) to stay full, energized, and balanced.
This is not a “perfect” day of eating — just real life meals that work for our family and fit into a busy schedule. I’m sharing easy meals, simple snacks, and realistic food choices that help support energy, muscle, and overall wellness.
If you enjoy grocery hauls, meal prep, freezer meals, and realistic mom life food content, you’re in the right place 🤍
👉 Subscribe for:
• Weekly grocery hauls
• Meal prep & freezer meals
• High protein meal ideas
• Busy mom & real life vlogs

