Liah Yoo | What I Eat In A Day • Healthy & Easy Recipes To Get Back on Track Recipes • Liah Yoo @LiahYoo | Uploaded February 2018 | Updated October 2024, 5 days ago.
🌴🌴🌴 JOIN THE PALM PALM FAM💘 bit.ly/subscribetoliah 야자수팸 조인하기! 구독하기 꾹 🌴🌴🌴

------- C O N N E C T -------

My Skincare Brand → kravebeauty.com
Instagram → instagram.com/aboutliahyoo
Twitter → twitter.com/aboutliahyoo
Snapchat → @aboutliahyoo
Email → liahyoo@gmail.com

------- I N G R E D I E N T S -------

🌴 SMOOTHIE
- spinach, kale
- frozen berries
- Hum Raw Beauty Green Superfood Powder
bit.ly/2EDZ8Le
- optional : avocado, chia seeds, banana, tomato


🌴 EGG IN HELL
- Recipe: youtube.com/watch?v=F5ESmoCh77k
- Eggs
- All sorts of veggie
- tomato sauce

🌴 NOURISH BOWL (SALAD)
- For dressing : soaked almonds (or cashew), nutritional yeast, roasted bell pepper, garlic, lemon, water, salt n pep
- For the bowl: Spinach, quinoa, chickpeas, apple, sweet potato, mushroom, nuts or seeds


------- M O R E B I T E S ? -------

Causes of Acne
➥ youtu.be/MYmyfwFgsbc

Why Your Acne Routine Never Works
➥ youtu.be/YT2aNZvsV3w

Skin barrier : What it is and how to protect it
➥ youtu.be/2jUFYF9SiCI

How to start a skincare routine
➥ youtu.be/tkjWvigs9q8

How To Minimize Large Pores
➥ youtu.be/THwHCB3OHGs

How I Got Rid of Acne Marks • Hyperpigmentation with $15
➥ youtu.be/SrpLcYCePqw

------- M U S I C -------

No Vacation - yam yam
soundcloud.com/no-vacation/yam-yam

Swimming Tape - Whats on your mind
soundcloud.com/swimmingtapes/whats-on-your-mind