Uploaded February 2023 | Updated September 2026, 2 hours ago
Trained in using Food as Medicine, I always admire Ayruvedic cooking. I get asked a lot by our patients what I eat in a typical day. So here it is! It is worth the expense as these are all plant-based, vegan, gluten-free, soy-free so very antiinflammatory which helps me stay healthy and off prescription medications. Aging well is a hallmark of our private practice.
J&J HOUSE CALL is hosted by Drs. John Lucio & Jennifer Su Lucio: John Lucio, DO, FACHE practices Pain Management and Integrative Medicine. Jennifer Su, MD, FACOG, practices Conventional Gynecology, Sexual Health (for both men and women) and Integrative Medicine. Her office phone # is 573-893-5500. www.wholehealthjc.com. They are both Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload two videos a week on health topics approached from an Integrative Medicine perspective. At home they happily serve their English Mastiff Kona, wonderful cats Gia & Chloe (retired therapy cat), & Boomer (their new English Labrador puppy).
Trained in using Food as Medicine, I always admire Ayruvedic cooking. I get asked a lot by our patients what I eat in a typical day. So here it is! It is worth the expense as these are all plant-based, vegan, gluten-free, soy-free so very antiinflammatory which helps me stay healthy and off prescription medications. Aging well is a hallmark of our private practice.
J&J HOUSE CALL is hosted by Drs. John Lucio & Jennifer Su Lucio: John Lucio, DO, FACHE practices Pain Management and Integrative Medicine. Jennifer Su, MD, FACOG, practices Conventional Gynecology, Sexual Health (for both men and women) and Integrative Medicine. Her office phone # is 573-893-5500. www.wholehealthjc.com. They are both Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload two videos a week on health topics approached from an Integrative Medicine perspective. At home they happily serve their English Mastiff Kona, wonderful cats Gia & Chloe (retired therapy cat), & Boomer (their new English Labrador puppy).
