Uploaded February 2023 | Updated September 2026, 2 weeks ago

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You all are loving these videos so we are back with another What I Eat in a Day! Today we are going to show you what a normal day of eating looks like for us during the week. This video is for those who are often tempted by take out food! First, we make smoothies for breakfast to load up on all the nutrients we need for the day. Then, we prepare healthy, plant-based, and salt, oil, and sugar free versions of restaurant classics. You are definitely going to love these recipes, so say goodbye to unhealthy and expensive take out!

Click below for the recipes:
wellyourworld.com/blogs/recipes/nutritious-smoothie
wellyourworld.com/blogs/recipes/air-fried-french-fries
wellyourworld.com/blogs/recipes/peanut_ramen_bowl

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Breakfast - 0:00
Lunch - 4:28
Dinner - 8:12

#vegan #healthy