Uploaded December 2022 | Updated September 2026, 2 weeks ago

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For the past 15 years I have been eating a high-raw, high-carb, low-fat vegan diet and reaping the benefits daily. Before switching to eating plant-based I had chronic acid reflux since childhood and would regularly get strep or sore throats, colds or flus nearly every few months. I had actually accepted this state of constant disease as normal until doing more research and experimentation for and on myself. After changing what I eat to a diet consisting of all plants and no animal products, both my chronic acid reflux and other regular ailments completely disappeared. In fact, I haven't fallen sick once in the past 15 years and have energy for days.

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Markus and Cara Rothkranz:
youtube.com/@UCz14Eg69bZSiyeDuTXml6_w   

Freelee the Banana Girl:
youtube.com/@UCLwUd5KtYONsRJ3UAOojZ0w
youtube.com/@UCbBj2EehsFjNePdCvYKUNrg

Stop Eating Your Friends!
ericdubay.wordpress.com/category/veganism

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