HealthNut Nutrition | What I Eat in a Day 3 Months Postpartum (My eating habits after birth have changed…) @HealthNutNutrition | Uploaded February 2024 | Updated October 2024, 4 hours ago.
Thank you again to Seed for sponsoring this video. Get 25% off your first month’s supply of Seed’s DS-01® and PDS-08® by using my code NIKOLE25 at checkout: bit.ly/3UL8vC3
Sharing what I eat in a day 3 months postpartum and some new healthy habits I've been adding that have really made a difference in my mood and hunger cravings.
GRAB A COPY OF MY COOKBOOKS:
Get the HealthNut cookbook here: bit.ly/33XUK5l
Get the Baby HealthNut cookbook here: bit.ly/3GiFxP5
*Timestamps*
0:00 morning routine with 2 kids
02:54 how I make my herbal coffee
03:33 high protein breakfast
04:46 chit chat about my new eating habits
07:09 my favourite probiotic that I take
09:03 leftovers for lunch
09:52 go to healthy snacks lately
10:51 best parent hack
12:32 healthy taco recipe
14:46 kids bedtime routine
15:19 late night snack
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti...
TikTok • https://www.tiktok.com/@healthnutnutrition........
Facebook • https://www.facebook.com/healthnutnut......
Blog • http://www.healthnutnutrition.ca...
Shop • healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut......
______________________
Hugs + Smoothies,
Nikole xo
Thank you again to Seed for sponsoring this video. Get 25% off your first month’s supply of Seed’s DS-01® and PDS-08® by using my code NIKOLE25 at checkout: bit.ly/3UL8vC3
Sharing what I eat in a day 3 months postpartum and some new healthy habits I've been adding that have really made a difference in my mood and hunger cravings.
GRAB A COPY OF MY COOKBOOKS:
Get the HealthNut cookbook here: bit.ly/33XUK5l
Get the Baby HealthNut cookbook here: bit.ly/3GiFxP5
*Timestamps*
0:00 morning routine with 2 kids
02:54 how I make my herbal coffee
03:33 high protein breakfast
04:46 chit chat about my new eating habits
07:09 my favourite probiotic that I take
09:03 leftovers for lunch
09:52 go to healthy snacks lately
10:51 best parent hack
12:32 healthy taco recipe
14:46 kids bedtime routine
15:19 late night snack
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti...
TikTok • https://www.tiktok.com/@healthnutnutrition........
Facebook • https://www.facebook.com/healthnutnut......
Blog • http://www.healthnutnutrition.ca...
Shop • healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut......
______________________
Hugs + Smoothies,
Nikole xo
