Amanda Bucci | What I Eat In A Day 01 | Episode 2 @AmandaBuccifit | Uploaded April 2017 | Updated October 2024, 2 days ago.
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Want a free workout? Get it here bit.ly/thebasicsfree


-- My Discount code is always AMANDA for the following:
-- PEScience Supplements 30% off bit.ly/AmandaPEScience
-- The Lions Choice Nut Butter 10% off bit.ly/AmandaLionsChoice
-- Bite Meals $ off bit.ly/AmandaBite


Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p


FIND ME ON OTHER SOCIAL MEDIAS HERE:

INSTAGRAM: bit.ly/BucciInstagram
TWITTER: bit.ly/BucciTwitter
SPOTIFY: bit.ly/BucciSpotify
YOUTUBE: bit.ly/BucciYouTube

Recommended Coaches:
-- Automated Online Coach $10/month: avatarnutrition.com/profile/create/4
-- My coach William Grazione - contact teamgrazione@hotmail.com
-- Austin Current - ifbbaustincurrent@gmail.com


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Workout:


Single leg box pistol squats w/ crossover
3x6 each leg

Push up position plank + resistance knee drive
3x6 each leg

Single leg stiff leg deadlift w/ back leg stabilizing
3x8 each leg

Incline DB Bench press with tempo
3 seconds down, 3 seconds pause, explode up
3x10

Walks - Variable carries (suitcase kettle bell 1 hand, bottoms up other hand)
3x down and back

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Los Angeles, CA 90066